Geriatric Massage
Geriatric massage is designed for older adults to promote relaxation, alleviate pain, and improve mobility. It is tailored to meet the unique physical & emotional needs of seniors, taking into account the natural changes that come with aging.
1. Improves Circulation
- Gentle massage promotes better blood flow, which helps deliver oxygen and nutrients to tissues, improving overall health and aiding in healing processes.
2. Relives Pain & Stiffness
- Massage can help reduce muscle and joint pain associated with conditions like arthritis or general aging. It can also improve flexibility and range of motion.
3. Enhances Mobility
- By relaxing muscles and reducing tension, massage can make movement easier and more comfortable, helping seniors stay active.
4. Reduces Stress & Anxiety
- The soothing touch of massage triggers the release of endorphins, which improve mood and promote relaxation. This can be particularly beneficial for older adults experiencing loneliness or depression.
5. Improves Sleep
- Massage therapy can help regulate sleep patterns by promoting relaxation and reducing stress, making it easier for seniors to fall and stay asleep.
6. Boost Immune Function
- Improved circulation and stress reduction contribute to a stronger immune system, which is especially important for aging individuals.
7. Eases Symptoms of Chronic Condition
- Geriatric massage may help manage symptoms of conditions like Parkinson’s disease, Alzheimer’s, diabetes, and heart disease by improving comfort and overall well-being.
8. Enhances Skin & Soft Tissue Health
- Gentle massage increases blood flow to the skin, promoting elasticity and hydration, which can prevent skin breakdown and improve healing.
9. Encourages Social Interaction
- Receiving a massage offers a comforting, human connection, which can improve emotional health and reduce feelings of isolation.
10. Supports Emotional Well-Being
- Massage therapy can provide a sense of comfort and care, improving self-esteem and emotional health in older adults.